Sensei Anthoni started his position as assistant coach for the southern regions. The event was attended by 9 individuals. A low attendance due to International, domestic competitions that were running on the same day.
The day started off with warm up with Head coach, Jamie Jewell and was followed with Attacking drills by Sensei Anthoni. The 2nd half of the session was on defence tactics, taught by Sensei Jamie.
The session ended up with a few fights for the athletes to try and apply what was taught.
Well done to Sam Kitchen of Forza Karate Club and Hazel Flaherty of Frontier Schools of Karate for attending the squad training and selections.
A great session and was enjoyed by all.
