32 members from 4 different clubs were present on Saturday 9th January for the first squad training of 2016. Our coaches were in full force in both kata and kumite. The 2 hour session started with Sensei Paul Simmons taking […]
Coaches Paul Simmons and Anthoni Everitt took the class and everyone had a brilliant time, working on various drills, fight off’s and brief discussion with Sensei Paul.
Saturday 10th January was this years first karate association training of the year. With over 30 students in attendance the session started with basic kihon followed by kumite fight offs. The session was held in Rayleigh at Forza karate club and the venue and […]